Explore Yoga, Meditation and Ayurveda
Empower Yourself
Thank you for visiting my website. I’m Natalie and I would love to help you re-connect to your bliss! I work with the ancient wisdom teachings of yoga, ayurveda, tantra, meditation, energetic healing (reiki) and connecting with nature to help guide you towards living with greater peace, harmony and balance amidst the chaos of these wild and changing times.
Enhance Your Wellness
My own personal journey with these teachings is vast and deep, spanning 30 years. A mystic at heart, I am also a registered Senior Yoga Teacher with Yoga Austalia and I have gained an in-depth understanding of how yoga, meditation, and living in harmony with your surroundings, can radically transform your life, from one of stress and struggle, to one of peace and bliss!
Enjoy the Journey
It is such a blessing to walk this path, and I look forward to sharing these joys with you, both on and off the mat.
I would also like to acknowledge with deep respect the Traditional Custodians of the country upon which I live and share my work, the Wamba Wamba and Wadi Wadi people and their Elders past, present and emerging.
Ayurveda & Reiki
Ayurvedic Massage & Reiki Treatments
Nourish your body mind and spirit
Ayurveda is the science of life. ‘Ayur’ means Life and Veda means ‘science,’ in Sanskrit. It is the world’s oldest holistic healing modality and is a natural way of maintaining inner and outer balance, for a long, happy and healthy life. Massage treatments are an integral part of an ayurvedic approach to health and wellbeing and are used as a preventative medicine. Ayurvedic massages are designed to aid in the removal of accumulated toxins (ama) from the body, balance the doshas (your individual constitution) and improve the flow of prana (life force) within you. They are very therapeutic and deeply rejuvenating, making them an essential part of any holistic wellbeing regime.